Was watching Inside Out (I cried repeatedly) awhile ago and it got me into reading about emotional psychology again so that's why this is on my mind.
So... calm. Serene, peaceful,. Not sociopath style dead inside kind of calm obviously. And not overly contemplative.
Apparently this is a "happy" feeling / derivative of happy, categorically. I prefer it to what I normally think of as happiness though.
Anyway, I've decided maybe I should seek it out, albeit that sounds a bit off but sometimes fighting for peace works despite what I read in the bathroom stall at my highschool.
So I ask AJOT; what are things that help you become calm?
I was thinking about trying yoga(again) and meditation. I used to be in way better condition mentally and physically when I did yoga.
The trouble with this kind of stuff is that probably the majority of stuff related to it is useless and/or overly steeped in vague nonsense and it's very hard to take it seriously.
And the goddamn voices of people who guide you through it are usually just tangibly trying too hard to sound like gurus or whatever.
BuglampMember Since 25 Mar 2008
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