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#21 edthelad

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Posted 19 December 2012 - 09:54 PM

This is beyond just bad form though, its flat out retarded form
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#22 stcolbert

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Posted 19 December 2012 - 10:04 PM

View PostBreadstic, on 19 December 2012 - 09:43 PM, said:

risk for injury is like doubled with bad form
Ugh.
I'm always right.
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#23 BaklivaX

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Posted 19 December 2012 - 10:30 PM

View PostBreadstic, on 19 December 2012 - 09:43 PM, said:

risk for injury is like doubled with bad form
Maybe when you are doing DL but not for every exercise (guess you did mean DL tho)

edit: but it's common stuff in gym, every1 knows best and only their way works
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#24 Sykeasaurus

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Posted 19 December 2012 - 11:52 PM

View Poststcolbert, on 19 December 2012 - 07:46 PM, said:

Because I don't?  When I use to lift I did it to maximize endurance and strength in a short period of time, not to "look good".  Nothing bothered me more than some people saying "oh that's not the proper form, you should down the weight", fuck off faggot, I'm lifting here.  Lift heavy, lift hard, man up.

this blows

bk said:

I used to beat off alot, and fail all my classes


Insight said:

I figured he's a phony but I was secretly hoping to get pounded by someone famous.

View PostTw1zle, on 07 August 2011 - 11:05 PM, said:

i wasnt aware that america was a country

i guess we learn things every day

#25 Jewpaci

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Posted 19 December 2012 - 11:56 PM

Lifting with form = safer & better burn. If the attitude is "fuck form I wanna lift heavy" you should use a lever for maximum liftage

#26 stcolbert

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Posted 20 December 2012 - 12:19 AM

View PostSykeasaurus, on 19 December 2012 - 11:52 PM, said:

this blows
See, skinny nerd that's probably never been to the gym before giving me his 2cents.

View PostJewpaci, on 19 December 2012 - 11:56 PM, said:

Lifting with form = safer & better burn. If the attitude is "fuck form I wanna lift heavy" you should use a lever for maximum liftage
I was in wrestling.  It was important to be as strong as possible at a given weight.  When I'm 179 and trying to push 240 up on the bench and my back starts arching because I'm lifting 140% of my body weight.  I don't need someone to come over and tell me that my form isn't proper and that I should decrease my weight, while I'm training for competition.
The chances that I get hurt in a match are much higher than a little bit of a back arch while lifting.
I'm always right.
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#27 Rilor

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Posted 20 December 2012 - 12:43 AM

When doing a max effort lift form is pretty much always going to break down at some point, especially if its a freak deadlifting something like 700+lbs, the back usually tends to arch a bit at the upper back. However this is very different to completely disregarding form like the guy in the op.
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#28 Jewpaci

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Posted 20 December 2012 - 02:00 AM

View Poststcolbert, on 20 December 2012 - 12:19 AM, said:

See, skinny nerd that's probably never been to the gym before giving me his 2cents.


I was in wrestling.  It was important to be as strong as possible at a given weight.  When I'm 179 and trying to push 240 up on the bench and my back starts arching because I'm lifting 140% of my body weight.  I don't need someone to come over and tell me that my form isn't proper and that I should decrease my weight, while I'm training for competition.
The chances that I get hurt in a match are much higher than a little bit of a back arch while lifting.

If the strength you build from powerlifting like that helps a lot in your style of wrestling then fair point, that makes you an exception imo

#29 Sykeasaurus

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Posted 20 December 2012 - 02:15 AM

View Poststcolbert, on 20 December 2012 - 12:19 AM, said:

See, skinny nerd that's probably never been to the gym before giving me his 2cents.


I was in wrestling.  It was important to be as strong as possible at a given weight.  When I'm 179 and trying to push 240 up on the bench and my back starts arching because I'm lifting 140% of my body weight.  I don't need someone to come over and tell me that my form isn't proper and that I should decrease my weight, while I'm training for competition.
The chances that I get hurt in a match are much higher than a little bit of a back arch while lifting.

completely wrong but sure dude

bk said:

I used to beat off alot, and fail all my classes


Insight said:

I figured he's a phony but I was secretly hoping to get pounded by someone famous.

View PostTw1zle, on 07 August 2011 - 11:05 PM, said:

i wasnt aware that america was a country

i guess we learn things every day

#30 Hobbeś

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Posted 20 December 2012 - 02:36 AM

DAE dick get real small when doing squats?

#31 Breadstic

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Posted 20 December 2012 - 02:51 AM

i usually fart when i squat

#32 Namechangex

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Posted 20 December 2012 - 04:24 AM

Taking notes :D
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#33 BaklivaX

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Posted 20 December 2012 - 08:40 AM

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#34 iamgoingham

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Posted 20 December 2012 - 11:04 AM

guys i would recommend dead lifts even if you got back problems. progress is pretty fast on weights and you gain a stronger lower back in no time.  i know lots of ppl who don't train their lower back have back aches.

#35 Breadstic

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Posted 21 December 2012 - 07:21 AM

strong logic

#36 Slashgiggle

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Posted 21 December 2012 - 07:25 AM

I deadlift Dias's mom a few times a week and have killer back muscles
Fernando Torres, Lord of Football




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